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5 Must know facts about the “The Golden Spice”

The importance of some commodities which we use in our everyday life usually go unnoticed. Turmeric. Most people just know this spice as an ingredient used for cooking. Well then you definitely have been underestimating its capabilities. Here are few must know facts about Turmeric- The Golden Spice.

  • Traditionally turmeric’s curative properties have been associated with detoxifying the liver, stimulating digestion and boosting immunity. Studies show that it contains curcumin, a natural chemical that fights inflammation.

  • It protects against UVA damage and keeps your skin young and smooth.

  • It lowers Cholesterol as effectively as Lipitor.

  • It benefits brain health and fights Alzheimer’s. Turmeric has been long been used in Chinese medicine to treat depression.

  • Turmeric helps prevent breast Cancer, it slows down its reproduction and suppresses the tumor.

Hence adding the right amount of Turmeric while cooking its very important.

“Happy Fooding”

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Written by Foodie at Eastern

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