7 Reasons why Jal-Jeera is the best Summer Drink ever

7 Reasons why Jal-Jeera is the best Summer Drink ever

Jal-jeera is essentially an Indian-origin beverage, highly popular for its ‘startling’ properties on the taste buds. Jaljeera powder generally consists of cumin, ginger, black pepper, mint, black salt, some fruit powder (usually either mango, or some kind of citrus zest), and chili or hot pepper powder and helps cool our body and reduces the excess heat produced in the body.

Here are some facts you probably din’t know about jal-jeera!

1. Good for digestion

Jaljeera contains black salt, which is good for digestion. It helps in heartburns, relieves from intestinal gas and rehydrates the body.

2. Prevents Anemia 

Cumin content helps in preventing and treating anaemia as it is the excellent source of iron. It even improves immunity and keeps your body cool.

3. Remedy for gastrointestinal problems

With ginger content, it treats any feeling of nausea and giddiness. It even helps in treatment of abdominal cramps, vomiting, menstrual cramps, arthritis, intestinal gas and several other disorders.

4. Improves vitamin C deficiency

As it has dry mango or ‘amchoor’ powder, which is high in vitamin C, helps to improve immunity and keeps scurvy at bay.

5. Burns calories

For calorie conscious people, it’s a care-free drink which they can have as it comes with very low calorie content.

6. Keeps you hydrated

It is the cure for all health issues as it keeps the body hydrated and removes toxins from your body.

7. Treats menstrual cramps

Menstrual cramps are something really difficult to deal with. You can sip on jal-jeera till you get relief.

Try Jal Jeera right away!

 

Jal Jeera Eastern Summer drink
Jal Jeera Eastern Summer drink

Stay tuned for more Summer Recipes and Tips.

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